Eat Evolved


You are what you eat. Eat what you've evolved to eat.

I conquered mayo, finally!

March 12th, 2011 at 17:36

After going through a dozen eggs yesterday and failing miserably, I finally managed to make a batch of mayo this afternoon. I used my new stick blender and this handy-dandy recipe, complete with Youtube video here.

2 egg yolks, at room temperature
1 tablespoon lemon juice
1 tablespoon (I used a little less) white wine vinegar
1/8 tsp sugar (I left it out, but if you want some sweetness you could use coconut crystals or honey)
3/4 tsp salt
1 tsp Dijon mustard
1 cup safflower oil
1/2 cup olive oil

Watch the video for how to do it–it’s a lot better than reading written directions.

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